How many wears can you get out of clothing items before washing them? (2024)

Toss it in the hamper or wear it again? From jeans and bras to leggings and pajamas, we take the guesswork out of how often you should wash your favorite garments.

If you’ve ever picked up a pair of jeans or another piece of clothing and debated whether to put them in the hamper or hang them back up in the closet, you’re not alone. Given the time and effort that’s required to do laundry, it’s not surprising that people prefer to get the most amount of wear they possibly can out of their clothes before having to tackle another load — especially if the item in question is one that was only worn for a short amount of time. Plus, washing clothing too often can cause unnecessary damage, wearing the material down and causing colors to fade more quickly.

So, how long can you wear certain clothing items before washing them? To find out, we consulted two laundry experts, Toby Schulz, the CEO and co-founder at Maid2Match, and Hyacinth Tucker, the owner of The Laundry Basket LLC, to get their opinions on how often certain garments generally need to be washed and what to consider.

Both agree that while there are no hard or fast rules, the answers largely depend on the type of fabric, how long you wore it, whether it was in direct contact with your skin, and if the item got stained or otherwise soiled in the process. So, the next time you find yourself debating whether to wear an outfit one more time or toss it into your laundry hamper, take into consideration these general guidelines for how frequently you need to wash specific clothing items.

MORE: Why you should put a wet wipe in the washing machine with your laundry

How many wears can you get out of clothing items before washing them? (1)

How Often Should You Wash Jeans?

“Denim actually holds up quite well with less frequent washing,” Schulz told Simplemost. He recommends wearing jeans five to 10 times before washing them.

Of course, if your jeans become visibly dirty or you sweat in them, you’ll want to clean them right away.

How Often Should You Wash Leggings?

Since leggings are often worn for workouts, like yoga or Pilates, Schulz recommends they be washed much more frequently than denim.

“Even with moisture-wicking fabric, you should wash leggings every one to three wears. If you went through a particularly intense workout, wash the leggings immediately,” he said. “If you’re only wearing them for quick errands, though, you can stretch this to every five wears.”

How Often Should You Wash Your Bra?

Bras should ideally be washed after every two to three wears to maintain proper hygiene, shape and elasticity,” Tucker told Simplemost.

When deciding when to wash bras or shapewear, you may also want to consider how long you wore it and what you were doing during that time. Bras worn for over 10 hours a day or during outdoor activities in hot, humid weather may need more frequent washing.

MORE: Dryer sheet alternatives: Why you may not want to toss in a dryer sheet with your next load of laundry

How many wears can you get out of clothing items before washing them? (2)

How Often Should You Wash Pajamas?

When it comes to pajamas or nightgowns, the answer of how many times to wear them can vary depending on a couple of factors, like if you shower before bed and if you’re a hot or sweaty sleeper.

“Pajamas can be worn two to three times before washing, as long as they are worn for sleeping only and not other activities,” said Tucker.

However, Schulz believes you can get up to a week out of them, as long as you shower before bed and don’t sweat a ton.

“If it’s particularly hot or you don’t shower, wear your pajamas at most four times before washing,” said Schulz.

How Often Should You Wash Sweaters?

It’s always a good idea to check a sweater’s label to make sure it’s machine washable, as some made out of natural fibers may be dry clean only. Regardless, Tucker recommends that you can wear a sweater multiple times before laundering it, as long as it was worn over other clothing and didn’t come into direct contact with your skin.

“Sweaters made of wool or cashmere can usually be worn three to four times before cleaning, while synthetic or cotton sweaters may need more frequent washing due to odor retention,” she said.

How Often Should You Wash T-shirts?

Both Schulz and Tucker agreed that T-shirts generally need to be washed after every time you wear them. So, if you’re wearing a classic T-shirt and jeans combo, keep in mind that your T-shirt will need to be laundered much more frequently than your jeans.

“No ifs or buts – you should wash T-shirts and tank tops after every wear. They’re in direct contact with your skin, so they absorb a lot of sweat and oils over the course of the day,” said Schulz.

How many wears can you get out of clothing items before washing them? (3)

Now that you know how often experts recommend washing your clothes, read this cheat sheet to understand what all those complicated laundry instructions on clothing labels mean.

How many wears can you get out of clothing items before washing them? (2024)

FAQs

How many wears can you get out of clothing items before washing them? ›

T-shirts, tank tops and camisoles should be washed after each wearing. Outer clothes like dress shirts and khakis can be worn a few times before washing unless it is hot out and you are sweating or they are visibly dirty or stained. Jeans can typically be worn 3 times before washing.

How many wears before washing clothes? ›

Shirts and blouses: after 1-2 wearings. Dress pants or slacks: after 2-3 wearings. Jeans: after 4-5 wearings. Sweaters: up to 6 wearings, if worn with an undershirt; 1-2 wearings if worn without an undershirt.

How many wears can you get out of clothes? ›

Washing Frequency Chart
Item of ClothingHow Often to Wash
PajamasAfter 3 to 4 wears
ShapewearAfter 1 to 3 wears
Shorts and khakisAfter 2 to 3 wears
Sweaters: Cotton, silk, and cashmereAfter 2 wears
17 more rows
Apr 11, 2024

How many times can you wear the same clothes without washing? ›

If you want guidelines, the American Cleaning Institute says this: Wash after one wear: T-shirts, tank tops, bathing suits, leggings, tights, underwear and socks. Wash after two-to-three wears: jeans, pajamas and bras. Suits can be worn three to four times before dry cleaning.

How many times do clothes get worn? ›

A garment is normally worn for an average of seven to 10 times before it is discarded. PARIS: The fashion industry is estimated to contribute upwards of two per cent of global greenhouse gas emissions, and is on track to get even worse if there isn't a major change.

How many times can you wear a bra before washing? ›

The Bottom Line. Bras are repositories for dirt, sweat, and dead skin cells. For best skin health and support, wash them every two to four wears, though increase that to more often if you were sweating a lot when wearing it or are experiencing skin irritation or infection in the area around your breasts.

How many times can you wear jeans before washing them? ›

We recommend washing after 10 or so wears—or whenever jeans smell stale or unpleasant. In between wears, remove odors and add a clean laundry scent to jeans with a fabric freshener," says Gwen Whiting, co-founder of The Laundress.

How many times can you wear socks before washing? ›

Underwear and socks should be washed after each wearing. Bras can be worn 2-3 times before washing. Be sure to give your bra a rest day in between wearing to give the elastic a chance to regain its shape. T-shirts, tank tops and camisoles should be washed after each wearing.

How often should you wash pajamas? ›

A Twitter poll of the show's viewers found that the biggest group, 46%, wash once a week. The American Cleaning Institute, however, is a little more lenient with its suggestions, recommending that pajamas are washed after three or four wears. Good Housekeeping magazine says once a week is the longest you should go.

Why should we not wash clothes on Thursday? ›

According to Vastu Shastra, Brihaspati rules the northeast portion of the house. It also influences the children and the younger members of the family. Additionally, the direction also controls religion and education. Thus, it is forbidden to wash clothes on Thursday and discard garbage.

What is the 30 wear rule? ›

The 30 wear challenge is a commitment to wearing a new item of clothing at least 30 times.

How many times should I wear clothes before discarding them? ›

For years, the benchmark has been 30 wears. This spawned from the 30 Wears Challenge, first conceived by Eco Age co-founder Livia Firth and journalist Lucy Seigle in 2015.

How long should you keep clothes you don't wear? ›

If there are pieces you can still return in your closet, that you haven't worn, go ahead and return them. If it's a new item and you haven't worn it in the first two to three months it's time to let it go.

Is it normal to wash clothes after every wear? ›

T-shirts, tank tops and camisoles should be washed after each wearing. Outer clothes like dress shirts and khakis can be worn a few times before washing unless it is hot out and you are sweating or they are visibly dirty or stained. Jeans can typically be worn 3 times before washing.

How many times should you wear clothes before throwing it away? ›

If we managed to extend the usable lifespan of our clothes by just 3 months, we would reduce our carbon, water and waste footprints by around 5-10%. This is why we need the 30 wears campaign.

How often does the average person wash their clothes? ›

How often do people do laundry? Depending on how you fill your washing machine, the sort of clothes you wear and how fresh you like your clothes, the average person does laundry anywhere between one to three times a week. While this may not seem like a lot, it adds up to between 50 and 150 laundry loads every year.

Is it okay to wear the same clothes for 2 days? ›

There's no hard and fast rule for how many times you can wear clothing again, but experts say there are a few types that should be washed after every use: underwear, socks, tights, leggings and activewear. This advice also applies to any other clothes with stains, sweat, odor or visible dirt, Mohammed said.

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