Creamy Pastina Recipe (2024)

While Pastina is technically the type of pasta used for this easy and fast comfort food, it has also become the name. Made by mommas and nonas all over Italy, it is akin to chicken soup or mac and cheese, sometimes called Italian penicillin or Italian chicken noodle soup, even though there is no actual chicken.

Creamy Pastina Recipe (1)

A pastina recipe is a simple blend of small, star-shaped pasta simmered in chicken broth and then mixed with butter and cheese, it comes together in less than 5 minutes and is the ultimate bowl of comfort with endless variations.

Some folks many theirs more like a carbonara with raw egg, but I find this to easier and just as tasty.

What's In This Article

What is Pastina?

Pastina is also commonly seen in soup recipes because of the small, quick cooking noodles. They are fun little stars, although so small, sometimes it is hard to see the shape! Many think it is the smallest shape of pasta, but couscous actually is tinier.

But it is also used when kids are little because the shape is so small, it doesn’t present safety risks. This recipe can be used with any similar tiny pasta shape like acini de pepe (acini di pepe), couscous, israeli couscous (slightly larger), ditalini or orzo. Cooking times will vary based on shape, but not more than 2-3 minutes.

In the US, it is most commonly seen in comforting soup, but anyone with an Italian mother will have had it growing up as a creamy dish of yummy.

Creamy Pastina Recipe (2)
Creamy Pastina Recipe (3)

What You Need to Make Pastina

These simple ingredients are likely already in your home.

  • Low sodium chicken broth or vegetable broth- You can use just water, but chicken stock gives this dish a little more flavor, body and nutritional value. some folk have even used bone broth. I like low-sodium so I can control the saltiness better. The hard cheese will likely also have salt, so taste test it before adding.
  • Pastina pasta– Or similiar quick cooking small pasta shape. We used Ronzoni pastina– I like the taste and texture the best. Barilla pastina is also great, but harder to find.
  • Unsalted Butter– If using salted, omit the additional salt.
  • Grated Parmesan Cheese- Or another hard cheese like pecorino romano. Use a freshly grated cheese and try for the smallest grate, it will melt easier.
  • Salt & Pepper– Taste test before seasoning. Coarse kosher salt is my pick because it dissolves fast and it the least salty. Black pepper is the most traditional. You’ll only need a little bit.
Creamy Pastina Recipe (4)

How to Make Pastina Pasta

Making this simple dish is easy! So easy the kids can help.

  1. Boil. In a medium saucepan, bring the broth to a gentle boil.
  2. Make Pasta. Stir in the pastina and simmer for an additional 2 minutes before removing from the heat. Stir after adding to prevent clumps. It will continue to cook after you remove it from the heat. It’s enough liquid to flood the small-shaped pasta, but also make a creamy texture sauce.
  3. Add Cheese and Butter. Immediately add the butter and cheese to the cooked pastina, stirring until combined. Add the salt and pepper, if desired. I highly suggest taste testing before doing so.
  4. Enjoy. Serve while hot. If it sits for long, it will start to get sticky, just add a splash of broth, milk or water or even olive oil to loosen it up again.
Creamy Pastina Recipe (5)
Creamy Pastina Recipe (6)

Texture Preferences

Think of this is how southerners like their grits. Some like them creamy and others al dente. Pastina is sort of the same way. In fact, I like mine a little sticky! The creaminess comes from the cheese, of course, but also from stirring the pasta, much like when making risotto.

Use more or less chicken broth or even a splash of milk or achieve the consistency you are chasing.

Creamy Pastina Recipe (7)

Variations

There are so many things you can add to this dish to elevate it as long as you have the basics in place.

  • Frozen peas
  • Sundried tomatoes
  • Garlic
  • Onion or shallot
  • Garlic powder
  • Chives
  • Fresh herbs or dried herbs
  • Pine nuts (pinollas)
  • Cream or milk
  • Onion powder
Creamy Pastina Recipe (8)
Creamy Pastina Recipe (9)

Storage and Leftovers

How to Store Leftover Pastina

Store any leftovers in an airtight container for up to 5 days. I do not recommend freezing this dish.

How to Reheat Pastina

The tiny stars will likely clump together while chilled. To revive it, add 1-2 tablespoons of broth, milk or cream while reheating and stir well. Thi is also a dish that carries well to school in a Thermos.

Creamy Pastina Recipe (10)

More Pasta Recipes

We love an pasta dish around here, like our creamy linguine that has been rated a top pasta recipe by many!

  • Shrimp Scampi Pasta
  • Baked Mostaccioli
  • Clam Pasta
  • Lemon Couscous
  • Shrimp Alfredo
  • Peas with Pasta
  • Smoked Salmon Pasta
  • Toasted Couscous

Squid Ink Pasta with White Wine Cream Sauce

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This Cajun Shrimp Alfredo features shrimp and andouille sausage, and comes together in 30 minutes or less. The perfect spicy comfort food.

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Stuffed Shells with Ricotta

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If you're craving hearty Italian food but also a quick and easy recipe, these classic stuffed shells are what you're looking for.

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Creamy Pastina Recipe

4.37 from 19 votes

This quick and easy pastina recipe uses butter, cheese and broth for a quick, simple and comforting meal. Perfect for little kids and adults!

Prep Time: 1 minute min

Cook Time: 5 minutes mins

Total Time: 6 minutes mins

Servings: 2

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Ingredients

  • 3 cups low sodium chicken broth or vegetable broth
  • 1 1/2 cups pastina pasta
  • 4 tablespoons unsalted butter
  • 1 cup parmesan cheese , freshly grated
  • 1/4 teaspoon coarse kosher salt
  • freshly ground black pepper to taste

Instructions

  • In a medium saucepan, bring the broth to a low boil.

  • Stir in the pastina and simmer for an additional 2 minutes before removing from the heat. Stir after adding to prevent clumps.

  • Immediately add the butter and cheese, stirring until combined. Add the salt and pepper, if desired.

  • Serve while hot.

  • If you’ve tried this recipe, come back and let us know how it was in the comments or star ratings.

Nutrition

Calories: 453 kcal, Carbohydrates: 6 g, Protein: 25 g, Fat: 38 g, Saturated Fat: 23 g, Polyunsaturated Fat: 2 g, Monounsaturated Fat: 11 g, Trans Fat: 1 g, Cholesterol: 94 mg, Sodium: 1201 mg, Potassium: 357 mg, Sugar: 1 g, Vitamin A: 1090 IU, Calcium: 613 mg, Iron: 1 mg

Author: Jessica Formicola

Calories: 453

Course: Main Course, Main Dish

Cuisine: Italian

Keyword: italian pastina, pastina pasta, pastina recipe

Did you make this recipe?I’d love to see your recipes – snap a picture and mention @savoryexperiments or tag #savoryexperiments!

Creamy Pastina Recipe (15)
Creamy Pastina Recipe (2024)

FAQs

Is pastina good for you? ›

Italian Pastina

This dish is not only delicious but also incredibly nutritious, satisfying, and comforting.

What is the difference between pastina and Pastini? ›

Commonly called pastina in the United States, you may also find this pasta referred to as "pastini" or "pastine." There is no standard "pastina" pasta shape. Rather, it's a general term for any small, shaped pasta. Pastina can be shaped like little stars, tubes, or even tiny macaroni noodles or shells.

Why does pastina make me feel better? ›

Pastina's warm broth soothes the throat and hydrates the fevered body; the garlic is believed to support immunity. But Granny did not use a lot of garlic.

Does pastina reheat well? ›

It's best to reheat pastina in a small saucepan with a good splash of water or broth. This will ensure it doesn't become clumpy and will keep its creamy consistency. Place on medium heat for a few minutes with the lid on.

What pasta is best for gut health? ›

For those people with gut health issues such as Irritable Bowel Syndrome, a serving size over ½ cup of wheat-based pasta introduces fructans which can trigger tummy upsets. Gluten-free, buckwheat or quinoa pasta are likely to contain less fermentable short-chain carbohydrates (FODMAPs).

What is the most healthiest pasta? ›

Whole Wheat Noodles

Whole-wheat pasta is easy to find and bumps up your pasta-night nutrition. Compared to noodles made from white flour, it contains more fiber. Most older people don't eat enough fiber, which is good for our digestion and heart health — and it keeps us feeling full for longer.

What do Italians eat when they're sick? ›

Straciatella, or Italian egg-drop soup, is probably the most popular sick-day food in any Italian household. It's light, comforting, flavourful, and ridiculously easy to make – the perfect thing to make in a flash for yourself or someone you love when they're unwell.

Do they eat pastina in Italy? ›

Italy's Comfort Food

Pastina is an ingredient commonly found in Italian cookbooks and pantries; it's a favorite pasta to serve children, especially when they are sick, so many Italians have fond childhood memories of it.

Is pastina hard to digest? ›

Although pasta is generally easy to digest, some people may experience digestive discomfort after consuming it. Common issues related to eating pasta include bloating, constipation, and diarrhea. These issues can be caused by overeating, eating too quickly, or consuming refined pasta with high-fat sauces.

Why do I not feel good after eating pasta? ›

Food intolerance or allergy to gluten, wheat, or any other ingredients commonly found in pasta, can cause symptoms such as bloating, nausea, vomiting, and diarrhea. Rich and heavy sauces, such as Alfredo or carbonara, can also cause nausea or indigestion, particularly if they are high in fat.

What does pasta do to your stomach? ›

Pasta, bread, and other grains contain carbohydrates that can be broken down by digestive enzymes in the small intestine. However, some people may be intolerant to certain types of carbohydrates, such as those found in pasta, which can lead to digestive issues such as bloating and gas.

Why does pasta make you tired? ›

White Bread, Pasta and Rice

Why? High carbohydrate containing foods such as these boost the production of a neurotransmitter known as serotonin, which can make us feel content and sleepy. The body does this so that it can conserve energy for digestion.

Can you still buy pastina? ›

Stock up on your starry pasta while you can. Pasta brand Ronzoni has announced that the company is discontinuing its pastina product, a tiny star-shaped pasta. Ronzoni, a subsidiary of Post Holdings, made what some see as a tragic announcement in an Instagram post on Tuesday.

Can I substitute orzo for pastina? ›

If you are unable to find pastina at your local grocery store (le sigh), there are several other types of pasta that are similar in size and shape that you can use instead. Some options include: Orzo: Orzo is a type of pasta that is shaped like grains of rice, but slightly larger than pastina.

Is orzo similar to pastina? ›

What's the Difference Between Orzo and Pastina? Pastina is a very small pasta shape that is different from orzo. While orzo is a small, rice-shaped pasta, it is a bit larger than pastina.

Is pastina high in carbs? ›

Ronzoni Pastina (0.33 cup) contains 42g total carbs, 40g net carbs, 1g fat, 7g protein, and 200 calories.

What is the healthiest Italian pasta? ›

Some types of Italian pasta, particularly those of whole wheat or fortified with omega-3, can provide additional health benefits. Omega-3 fatty acids are suitable for the heart, have anti-inflammatory properties and, therefore, form an essential component of a balanced diet.

How many calories is a bowl of pastina? ›

Nutrition Facts
Amount Per Serving
Calories 200 Calories From Fat 10
Sodium 0mg0%
Potassium 105mg3%
Total Carbohydrate 42g14%
11 more rows

How many calories does pastina have? ›

Prince
Nutrition Facts
For a Serving Size of 0.33 cup (56g)
How many calories are in Pastina? Amount of calories in Pastina: Calories 210Calories from Fat 9 (4.3%)
% Daily Value *
How much fat is in Pastina? Amount of fat in Pastina: Total Fat 1g-
14 more rows

References

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