BBQ baked beans | Vegetables recipes | Jamie Oliver recipe (2024)

  • Healthy recipes
    • Healthy snacks
    • Healthy lunches
    • Healthy chicken recipes
    • Healthy fish recipes
    • Healthy vegetarian recipes
  • Main Ingredient
    • Chicken
    • Pasta
    • Vegetables
    • Fish
    • Beef
    • Eggs
    • View more…
  • Special Diets
    • Vegan
    • Vegetarian ideas
    • Gluten-free
    • Dairy-free
    • Budget recipes
    • One-pan recipes
    • Meals for one
    • Breakfast
    • Desserts
    • Quick fixes
    • View more…
  • Baking recipes
    • Cakes
    • Biscuit recipes
    • Gluten-free bakes
    • View more…
  • Family recipes
    • Money saving recipes
    • Cooking with kids
    • School night suppers
    • Batch cooking
    • View more…
  • Special occasions
    • Dinner party recipes
    • Sunday roast recipes
    • Dinner recipes for two
    • View more…
    • 5 Ingredients Mediterranean
    • ONE
    • Jamie’s Keep Cooking Family Favourites
    • 7 Ways
    • Veg
    • View more…
  • Nutrition
    • What foods are good for gut health?
    • Healthy eating tips
    • Special diets guidance
    • All about sugar
    • Learn about portion size
    • View more
  • Features
    • Cheap eats
    • Healthy meals
    • Air-fryer recipes
    • Family cooking
    • Quick fixes
    • View more
  • How to’s
    • How to cook with frozen veg
    • How to make the most of your oven
    • How to make meals veggie or vegan
    • View more
  • More Jamie Oliver

BBQ baked beans

With smashed sweet potatoes

  • Vegetarianv

With smashed sweet potatoes

  • Vegetarianv

“Comforting and delicious, this is a great meat-free dinner idea or, without the killer croutons, it makes a damn fine side with roasted meats. ”

Serves 6

Cooks In1 hour 25 minutes

DifficultySuper easy

Save with JamieVegetablesBonfire night recipesAmericanBreadSweet potato

Nutrition per serving
  • Calories 443 22%

  • Fat 5.2g 7%

  • Saturates 1g 5%

  • Sugars 29.4g 33%

  • Salt 1.2g 20%

  • Protein 13.6g 27%

  • Carbs 87g 33%

  • Fibre 10.3g -

Of an adult's reference intake

recipe adapted from

Save with Jamie

By Jamie Oliver

Tap For Method

Ingredients

  • 2 red onions
  • 2 cloves of garlic
  • 1 fresh red chilli
  • 2 large carrots
  • olive oil
  • 1 heaped teaspoon sweet smoked paprika
  • 1 level teaspoon cumin seeds
  • 1 level teaspoon dried chilli flakes
  • 6 medium sweet potatoes
  • 1 x 700 ml jar of passata
  • 2 x 400 g tins of mixed beans
  • 100 ml quality BBQ sauce
  • a few sprigs of fresh rosemary
  • ½ a loaf of ciabatta or stale bread
  • 40 g Cheddar cheese , optional
  • fat-free natural yoghurt , to serve

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

recipe adapted from

Save with Jamie

By Jamie Oliver

Tap For Ingredients

Method

  1. Preheat the oven to 180°C/350°F/gas 4.
  2. Peel the onions and garlic, then finely slice with the chilli. Peel and chop the carrots. Put all these into a large roasting tray and place on a medium heat with a lug of oil, the paprika, cumin and chilli flakes. Cook for 20 minutes, or until softened, stirring regularly.
  3. Meanwhile, scrub the sweet potatoes clean, then rub them with a little oil, sea salt and black pepper, place on a baking tray and put aside.
  4. When the time’s up, stir the passata into the tray, add a splash of water to the empty jar, swirl it around and pour it in along with the beans (juice and all). Drizzle over the BBQ sauce, season lightly and stir well.
  5. Pick and roughly chop the rosemary leaves, toss in a little oil and sprinkle over the top, then place in the oven for around 1 hour, or until bubbling, baked and gorgeous, adding a splash or two of water to loosen, if needed.
  6. Put the tray of sweet potatoes into the oven for the same amount of time, or until soft and cooked through.
  7. Around 20 minutes before the beans are ready, tear the bread into rough chunks and toss with a drizzle of oil in a roasting tray.
  8. Grate over the Cheddar (if using), then place on the bottom shelf of the oven for around 15 minutes, or until crispy and golden, to make croutons.
  9. Remove everything from the oven, tear up or squidge open the potatoes, and serve with the beans, dollops of yoghurt and the homemade croutons to mop up that delicious sauce, with a simple green salad on the side.

Related recipe

Related features

Brilliant 5-ingredient batch cook recipes

Amazing mushroom recipes

Our favourite summer vegetarian recipes

recipe adapted from

Save with Jamie

By Jamie Oliver

Related video

BBQ baked beans: DJ BBQ

© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

BBQ baked beans | Vegetables recipes | Jamie Oliver recipe (2024)

FAQs

What to add to canned baked beans to make them taste better? ›

Ingredients You'll Need To Dress Up Your Baked Beans
  1. Bacon.
  2. Onion.
  3. Maple syrup.
  4. Spicy mustard.
  5. Beef sausage.
  6. Molasses.
  7. Ketchup.
  8. Cider vinegar.
May 17, 2024

What's the difference between baked beans and canned beans? ›

Baked beans are a dish traditionally containing white common beans that are parboiled and then, in the US, baked in sauce at low temperature for a lengthy period. Canned baked beans are not baked, but are cooked through a steam process.

Do you strain canned baked beans? ›

For that reason, most of our Test Kitchen recipes call for draining and rinsing canned beans, which can also help remove the metallic flavor sometimes found in cans. It's an added step that takes less than a minute but improves the flavor and texture of your finished dish.

Why baked beans should be limited? ›

Potential drawbacks of canned baked beans include added sugars and salt, food additives, and BPA contaminants from can linings. These can be minimized by making baked beans from scratch. Digestive issues may also occur.

How to make baked beans more interesting? ›

Caramelized Onion + Bacon + Espresso Powder

Slowly caramelize a chopped onion in a bit of oil, then add bacon and cook until crispy. Add the can of beans and stir, making sure to scrape up any tasty bits that have stuck to the pan. To finish, toss in a pinch of espresso powder for an extra hit of earthy flavor.

How do you make canned beans more exciting? ›

You can add crushed whole seeds (coriander, cumin, fennel, mustard, etc.), woodsy herbs (thyme, oregano, rosemary, sage), red pepper flakes, crushed garlic cloves, and of course salt and pepper.

What makes Bush's baked beans so good? ›

Back in 1969, the Bush family decided to share their secret recipe for Baked Beans. Tender navy beans are slow-cooked with specially cured bacon, fine brown sugar and the family signature blend of spices. It's easy to see why it's enjoyed by millions every year!

Which is the best tasting baked beans? ›

Results
  • 1 Branston Baked Beans. Flavourful. ...
  • 2 Aldi Everyday Essentials. Nice aroma. ...
  • 3 Aldi Simply Baked Beans. Very similar to Aldi Everyday Essentials in all respects. ...
  • 4 Marks and Spencer Baked Beans. Good flavour and aroma. ...
  • 5 Marks and Spencer Organic. I liked these. ...
  • 6 Morrison's Savers. ...
  • 7 Heinz Beanz. ...
  • 8 Tesco Baked Beans.
May 1, 2024

Which brand of baked beans is the healthiest? ›

Here are a few brands of canned baked beans that are considered to be among the healthiest:
  • Eden Organic Baked Beans - Sweet Sorghum.
  • B&M Vegetarian Baked Beans.
  • Trader Joe's Baked Beans.
  • Amy's Organic Vegetarian Beans.
  • Bush's Best Vegetarian Baked Beans.
Oct 30, 2023

What happens if you don't rinse canned beans? ›

"It is also perfectly healthful to consume, so from a flavor perspective there is nothing wrong with not rinsing." Indeed, unrinsed canned beans can be great from a culinary standpoint in dishes like this white bean soup, where the liquid adds a "starchy richness," as the recipe developer Sheela Prakash notes.

What to put in canned beans to prevent gas? ›

To cut down on the gassy properties, you can add a little baking soda to your recipe. The baking soda helps break down some of the beans' natural gas-making sugars.

What is the liquid in a can of beans called? ›

Liquid from canned or cooked dried beans

You probably never knew it had a name, but that thick liquid in cans of beans and legumes like chickpeas is called aquafaba, a term coined by vegan baker Goose Wohlt. It can also be produced by home-cooking dried beans in water until it thickens.

Which country eats the most baked beans? ›

It's Really No Surprise That Britain Is The Country That Eats The Most Baked Beans.

Why do Brits eat so many baked beans? ›

Baked beans played a crucial role in helping the British population cope with meat shortages by providing an alternative source of protein. The widespread availability of canning factories made it easier to produce and distribute baked beans as convenient and emergency-ready food.

Why are my baked beans still hard after cooking? ›

If your beans are still hard after soaking overnight, you can try cooking them longer on the stove. Simmer them gently in water or broth until they reach your desired level of tenderness. Adding a pinch of baking soda to the cooking water can also help soften them more quickly.

What adds flavor to beans? ›

In general, most beans go well with herbs like parsley, rosemary, sage, savory, and thyme. You usually can't go wrong with garlic and onions, either. Specific kinds of beans, like fava beans or mung beans, have other affinities with particular herbs and spices.

How to eat canned baked beans? ›

6 Delicious Ways To Eat Baked Beans
  1. Potato Jacket With Baked Beans And Avocado. Need a quick, healthy meal after a busy day? ...
  2. Baked Beans On Potato Cakes. ...
  3. Baked Sausages And Eggs With Baked Beans. ...
  4. Stir Fry Chicken With Baked Beans. ...
  5. Penne Baked Beans Bolognese. ...
  6. Baked Beans On Scrambled Eggs.

How to make beans that taste good but are healthy? ›

Fry some onion until browned a bit, add bell pepper(or a hotter kind) and fry til softened, add some garlic, cumin, chili powder and black pepper. Add your beans and heat them through. Then season, beans especially need salt to go from terrible to pretty good/great. You can also make refried beans, bean salad.

References

Top Articles
Latest Posts
Article information

Author: Eusebia Nader

Last Updated:

Views: 6421

Rating: 5 / 5 (60 voted)

Reviews: 83% of readers found this page helpful

Author information

Name: Eusebia Nader

Birthday: 1994-11-11

Address: Apt. 721 977 Ebert Meadows, Jereville, GA 73618-6603

Phone: +2316203969400

Job: International Farming Consultant

Hobby: Reading, Photography, Shooting, Singing, Magic, Kayaking, Mushroom hunting

Introduction: My name is Eusebia Nader, I am a encouraging, brainy, lively, nice, famous, healthy, clever person who loves writing and wants to share my knowledge and understanding with you.